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Training made personal. Reach your unique goals with the expert guidance and attention of our Certified Personal Trainers. There’s no better investment than your personal health and progress. Perfect for anyone who wants to take their workouts to the next level, is recovering from injury, is looking for more accountability, or just wants to keep fitness fresh!

Service

Y6 Restore
Fitness
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SILVER SNEAKERS Designed specifically for seniors, this conditioning class improves balance, posture, agility, and coordination. Class may be taken seated. Designed specifically for seniors, this conditioning class improves balance, posture, agility, and coordination. Class may be taken seated.
45$
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BARRE CONDITIONING A total-body workout that combines simple ballet-inspired movements with Pilates and core conditioning exercises. By targeting smaller muscle groups that are typically neglected in traditional strength training, you’ll improve your core stability, posture, and joint alignment while increasing your range of motion. Balls and bands may be used to increase the level of difficulty. A total-body workout that combines simple ballet-inspired movements with Pilates and core conditioning exercises. By targeting smaller muscle groups that are typically neglected in traditional strength training, you’ll improve your core stability, posture, and joint alignment while increasing your range of motion. Balls and bands may be used to increase the level of difficulty.
Q When your company was founded /

Our Company was founded in New York City in 1973 as Town Squash Inc.

Announcements

Join Us for Fitness Fusion at New York Sports Club! Join us for a day filled with fitness, fun, and inspiration! Whether you're a gym fanatic, yoga enthusiast, or just looking to kickstart a healthier lifestyle, this event is for you!

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July, 2024

15

Monday

    Closed Now

August 26,2019

  • Tuesday
  • 9:00am - 10:00am
  • YogaSix
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  • Monday09:00 AM - 05:00 PM
  • Tuesday09:00 AM - 05:00 PM
  • Wednesday09:00 AM - 05:00 PM
  • Thursday09:00 AM - 05:00 PM
  • Friday09:00 AM - 05:00 PM

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  • Price Range 100$ - 1000$
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