Effective Online Workout Plans
There are always so many excuses not to work out, and we’ve heard most excuses in the book by now. We know that exercising isn’t the most exciting part of your day, but it is truly important. Leaving your house after a long day of work to go to the gym (especially in the dead of winter) is probably the last thing you’d want to do, so we want to make it as simple as possible by giving you some online workout plans for an effective at home work out!
YouTube is always a great place to find useful online workouts, and the POPSUGAR fitness channel is totally one of our favorites! It offers fitness tutorials and workouts of all sorts that will get you back on track to a healthy lifestyle. They are always up to date with the latest and greatest workout classes and trends, so you can pick and choose what appeals to you. The best part? It’s free!
BodyRock is basically your own personal trainer, except through the computer and in the privacy of your own home. Can’t get much better then that, right? They offer short HIIT exercise training to help you reach your goals. BodyRock is perfect for those on a tight schedule and don’t have much time to dedicate to working out. The website also offers a community that supports each other by posting and sharing ideas, recipes, and motivational tips, how cool it that?
Tone It Up is a popular fitness lifestyle brand created by two best friends who are experts in fitness, nutrition and all things wellness. Their main goal is to get you the perfect beach body. They have multiple online workout plans and nutrition programs that you can follow, or you can subscribe to their YouTube channel where they frequently upload videos consisting of workouts, recipes, and fitness & lifestyle motivation. One thing’s for sure: these girls really know what they’re doing!
We all know that working out with a friend makes the daunting process so much better, but you can’t do that from home right? Wrong! MoveMeFit uses your webcam to split the screen so you can work out with a friend in a different location. This is key when it comes to staying accountable for your workouts! They have a wide variety of types and levels of fitness and allows you to set goals and track your process.
It’s no secret that barre is the trendiest form of exercise on the market right now, and what better way to get involved then doing it in the comfort of your own home? Barre3 is a monthly streaming membership that combines barre, Pilates, and yoga…yes please! It offers unlimited access to hundreds of body-shaping workouts as well as custom designed workout programs. You can also get access to real-time instructor support. Go try it out for yourself!