What
  • Beauty & Spa
  • Fitness
  • Lifestyle
  • Top Hair Salon Boston
Where

Evolved from Massachusetts’s first certified Pilates studio over 20 years ago, Upward Spiral Studio was formed in 2009 by Martha Mason, Paula Spina and Bess Whitesel. Our instructors average 10-20 years teaching experience and cater to male and female clients of all ages and abilities. We also offer the GYROTONIC® Expansion System, GYROKINESIS® and are a teacher training studio for these methods.

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