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Iron Way: Fitness and Performance

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The Iron Way provides fitness and performance programs for individuals, small groups and athletic teams. Programs utilize weightlifting, body weight exercises, plyometrics, metabolic circuits, and flexibility in order to meet the specific needs of the clients/athletes. Sport specific training available for athletes of all sports and ages.

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Recognition

March, 2023

24

Friday

DAY OFF
Timezone: UTC-4 Switch to

August 26,2019

  • Tuesday
  • 9:00am - 10:00am
  • Yougoz Admin
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