We want to change the way you think about Barre. FORMAT was born of the idea that Barre, a fitness concept we love for it’s physical and mental benefits, needed a makeover. Want to take a class that’s dynamic, athletically paced, and challenging? That’s FORMAT barre.
But that’s not all we are. Because we both personally like to train in all different ways we wanted FORMAT to reflect that. So we added HIIT and Strength, two classes that we believe are the perfect compliment to a barre practice. Want to get sweaty and increase your cardiovascular endurance? That’s HIIT. Want to challenge yourself by training with heavier weights, but still be in a group setting? That’s Strength.
Our vision is that FORMAT is not only a one stop shop for all your strength, endurance, low impact, high impact needs, but also a community that lifts you up and supports you in reaching your goals.