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Fitlab Pilates

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FitLAB Pilates strives to bring science-based Pilates exercise methodology to our clients. Our instructors take current knowledge from biomechanics and spinal rehab and apply it to the foundation created by Joseph and Clara Pilates in the early 20th century. Pilates uses focused exercises to help correct muscular imbalances in the body and strengthen the core. You will learn to move with more ease, reducing unnecessary tension.

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Recognition

November, 2023

30

Wednesday

DAY OFF
Timezone: UTC-4 Switch to

August 26,2019

  • Tuesday
  • 9:00am - 10:00am
  • Yougoz Admin
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