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The CrossFit methodology is a program aimed to increase one’s capacity to do work across broad times and modal domains. An interactive CrossFit certified coach leads the class to undergo a well-structured program that encompasses a safe, intense, and powerful educational experience to improve the skills and workload capacity of each athlete.

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December, 2022

8

Thursday

DAY OFF

August 26,2019

  • Tuesday
  • 9:00am - 10:00am
  • Yougoz Admin
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