1) Goal oriented approach to help manage your busy life
2) Understanding the food/mood connection
3) Learn skills to open up communication (reframing, setting expectations, and learning to ask for what you want)
4) Step by step, easy to implement plans
5) Convenient phone sessions available as well as face to face for local clients
Established in 2007.
My interest in holistic medicine started in my early 20s when I was diagnosed with panic and anxiety disorder. I tried managing the condition with pharmaceuticals with no success. I met a wellness practitioner who helped me resolve my condition. I was so amazed with the results I began studying holistic therapies. I’ve been helping my clients resolve their own health issues using natural methods ever since. No problem is too big or too small. I encourage people to contact me to explore their options. Initial 30 minute phone consultation is complimentary with mention of this post.